Close to a billion people suffer from a kind of mental health disorder, according to the United Nations. But getting help is not easy. Many are facing stigma or a lack of knowledge that their struggles are a mental health issue.<br /><br />It’s hurting them and their loved ones and is also costing the economy losses in productivity and man-hours. It is a battle that can only be won with families, support groups, and society. It begins with the question ‘how can i help?’ and should end with collective action to strengthen the mental health care system.<br /><br />And, we now live in an increasingly digital world. How can we make sure everywhere we go from the mind to the cyberspace is a safe space?<br /><br />Your business is our business. Join our senior anchor Rico Hizon on The Exchange.<br /><br /><br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines
